Sprinting is defined as a short spell of running at full speed.

Short Spell is the key phrase.

We take off on year-long and oftentimes decade-long sprints. Why is that? So much of our self-esteem is measured by how we are keeping up. Some of us get out of the gates fast and slow down later while others walk for a few years and then catch up.  Our lifelong sprints are unsustainable and damaging to our mental health. 2020 felt like we were sprinting on a treadmill. 2021 feels like we stopped running and have been launched off the exercise machine. 

We all remember the story of the tortoise and the hair. You may be a turtle or you may be a rabbit but there is a pace that is right just for you. Looking around and comparing yourselves to others won’t help your situation and it certainly won’t help your feeling of self-worth. As your Chief Encouragement Officer, I’m obligated to tell you the truth. Nobody is timing you. In fact, nobody is watching and fretting as to why your behind or ahead. You are the only one thinking about what you are or what you are not.

Self-evaluation is a shortcut to despair. Put on some crocs, take the scenic route because you are right where you need to be! 


Keeper movin,