Biscuits and Gravy

When you look back at your life can you identify a time where anxiety helped your situation? If you’re like me the answer is never. Anxiety is like the comfort food of the human condition. We know it doesn’t help us in the long run, but the high carb sentimental indulgence makes us feel better in the now. 

What if we collectively decided to put aside the gravy and actually pursue something in the short term that will benefit us down the road? I’m not immune to anxiety or worry. In fact, nobody is. These emotions come from a place of yearning for security, safety, and success. Years ago, it became obvious to me that being optimistic about the future costs the same as being negative. Being an optimist doesn’t mean you believe everything will work out perfectly it simply means that it will work out like it supposed to work out. I’m ok with that. I’m not in control of anything other than the way in which I respond to a perceived good or bad experience. That’s just it, we don’t really know what is best for us until years have passed and we can appreciate the fact that the greatest disappointments of our life were actually get out of jail free cards. 

I don’t pretend to have a crystal ball that predicts what’s next. From experience, I can tell you that there will be many good and bad things in our future. The good will be great and the bad times will make us feel like the good times are never coming back. As human beings, we are hard-wired to hold on to the negative thoughts from our past and transpose those insecurities to our future. I for one reject that notion and proclaim that the best is yet to come. 

Today is a new day. Today has never existed before. All the negativity that is suffocating you from last week is knocking at your door hoping to ruin another one of your precious days on this planet. Don’t let it. If you are reading this, take a deep breath and shout at the top of your lungs – you are not the boss of me! You are an independent, unique, one of kind human being that has been gifted with the intellect to reject self-doubt and failure. Today is your day to turn the ship back into the storm and declare that you are a force to be reckoned with.